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Gold Studio Yoga Class Schedule (updated 5/5/08)


COMING NEXT MONTH:
Friday 4:14-5:30 pm Flow/Restorative – begins May 30
Saturday 7:30-8:45 am Mixed Level – begins May 17

YogaNow Gold Studio
215 Gold Ave. SW
Albuquerque, NM 87102

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Driving Directions to YogaNow Gold
Take I25 to Lead, go right (west) on Lead to 2nd, right (north) to Gold and turn left (west) on Gold---YogaNow in that block between 2nd and 3rd on north side of the street. You can park for free during the day at Keshet Dance Company on Coal between 2nd and 3rd, on the street, or in lots.

*Plea to 7:00 am students: Attend now to keep these classes on the schedule, ortherwise, they will be cncelled as of June 1st due to low attendance.


Time Class Teacher
Monday
  7:00-8:15 am Morning Hatha* Meta
  9:00-10:30 am Slow Yoga Dharmashakti
  Noon-1:00 pm Mixed Level Yoga Julie
  5:45-7:10 pm Mixed Level Yoga Meta
  7:20-8:30 pm Mixed-Level Yoga / Restorative Robin
Tuesday
  9:00-10:30 am Gentle Yoga Meta
  Noon-1:00 pm Mixed Level Yoga Avery
  5:45-7:10 pm Mixed Vinyasa David
  7:20-8:30 pm Level I Yoga Tirzah
Wednesday
  7:00-8:15 am Morning Hatha* Aparna

10:00-11:15 am Prenatal Yoga Sonya
  Noon-1:00pm Mixed Level Yoga Sonya
  4:15-5:30 PM Gentle Yoga Meta
  5:45-7:10 pm Mixed Level Yoga Cypresse
  7:20-8:30 pm Level I Yoga Jonathan
Thursday
  9:00-10:30 am Gentle Yoga Aparna
  Noon-1:00 pm Mixed Level Yoga Avery
  6:00-7:30 pm Ashtanga Jimmy
Friday
  7:00-8:15 am Morning Hatha* Dharmashakti

9:00-10:30 am Level I Yoga Robin
  Noon-1:00 pm Mixed Level Yoga Avery
  4:15-5:30 pm Flow/Mixed Level Yoga (Begins May 30) Christine
  5:45-7:10 pm

Mixed Level Yoga

Cypresse
Saturday
  9:00-10:30 am Intermediate/Advanced Yoga Cypresse
  11:00-12:30 pm Ashtanga Jimmy
  2:30-3:45 pm Intro to Inversions Robin
  4:00-5:30 pm Yin Yoga Cypresse
  7:30-8:45 pm Mixed Level Yoga(Begins May 17) Christine
Sunday
  8:00-9:30 am Intermediate Flow Satkirin
  10:00-11:30 am Mixed Level Yoga Meta
  6:00-7:15 pm Mixed Level Yoga Christine
  7:30-8:30 pm Sangha Sunday Dharmashakti

 

YogaNow Albuquerque YogaNow Albuququerque, NM