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Fire cracking Greetings to you!
News from YogaNow:
at YogaNow Gold: Keith now teaches Tuesday 6:30 pm Level 1 Class, Thursday 7-8:30 pm Gentle is gone to morph into…PreNatal with Heather beginning July 21. Because of the Ashtanga workshop at YogaNow Mountain Run on Sunday July 10, there will be NO Mysore class on that day at YogaNow Gold.
Make every effort to fit Erin’s farewell workshop at YogaNow Mountain Run into your schedule: Sunday July 17 at YogaNow Mountain Run
There are still a few spaces left in Mary Jo Mulligan’s Ashtanga workshop this Sunday, July 10th (Primary series) and more opportunities for the Intermediate series on July 24.
Don’t forget the GONG bath on July 25th …7:30 -9:30 pm….ah…lie to the vibrations of the gong…and Raja Yoga transformation on July 30.
Walking the Talk, Talking the Walk, August 20, wonderful way to learn Nonviolent Communication (see the New Mexico web site http://www.nvc-nm.org/welcome.html ) ---engaging, multiple approaches to learning of most important, fun!
New yoga mats at the studio – including a new earth element, eco-friendly mat: - Decomposable - Recyclable - Toxin-free
FREE Kashi Go Lean samples…lots of them and coupons…may want to try this snack at either studio.
AND YES, folks, a new web site for YogaNow will probably go live this week…hopefully the new site will be easier to use and offer you more options.
A word now from another:
For fast acting relief, try slowing down.
-Lily Tomlin
In peace, with many blessings…and smiles,
Meta.
(Namaste in devanagari script-“I bow to you.”)
Meta Hirschl
Founder, YogaNow
Pause, Breathe, Smile, and when you can, do some Yoga...Now
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