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Greetings and Hot Summer Salutations!
Notice the new look and feel of the email? Well, wait to you visit the web site: www.yoganow.org -- check it out! Pay for classes/workshop/gift certificates online, buy yoga books (get Amazon prices and still support YogaNow!) and clothing online. You may never have to bring money to class again!
Feeling a little o the heat? How about a GONG bath? Lie on your mat and feel the vibrations of the enormous and powerful gong of Richard Rudis…this Monday, July 25 7:30-9:30 at YogaNow Gold, $25 at the door.
Join us Saturday, July 30, 1-5 pm for Raja Yoga: Take an inner journey and open the pathways between your inner and outer worlds for greater freedom and joy. Using the chakra system as emotional locators, you can easily identify your emotional limitations along with guided imagery, breath work, basic postures and individual and group interaction in a sacred environment. Don’t miss the opportunity to study with Paula Muran! At YogaNow, $65
New class of Teacher Training Apprentice program starts in the fall – see the web site for lots of details.
Prenatal classes with Heather at YogaNow Gold 7-8:30 pm Thursdays.
And we are saying goodbye to the 6 am Monday class at YogaNow Gold – this will end as school starts – last class is August 8th – take advantage of the 6 am class for the next 3 Mondays!
Enjoy Intermediate/Advanced yoga with Omkara on Saturdays at YogaNow Gold.
AND more Ashtanga yoga with Mary Jo Mulligan in August and September, check the web!
Words from another:
Forget mistakes. Forget failures. Forget everything except what you’re going to do now and do it. Today is your lucky day.
-Will Durant
In peace, with smiles,
Meta.
(Namaste in devanagari script-“I bow to you.”)
Meta Hirschl
Founder, YogaNow
Pause, Breathe, Smile, and when you can, do some Yoga...Now
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