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YogaNow Email Newsletter, March 08,
2006
The greatest thing in this world is not
so much where we stand as in what direction we are
moving.
-Johann Wolfgang von
Goethe
Class Changes
New PreNatal Yoga
begins 3/18/06 at YogaNow Gold,
Saturdays, 11:15 am - 12:30 pm with Avery.
(No more Thursday 7pm class.)
Mixed Level/Restorative Fridays 6pm at
Mountain Run - begin your weekend with
peace.
Gold
studio schedule
| Mountain
Run studio schedule
Did You Know?
Jill Miller is coming! Jill Miller is
coming, Hooray!
Meta's Message
 "Out of your
vulnerabilities will come your strength.
-Sigmund Freud
When Jill Miller was last here she spoke about
how she cultivated such incredible core
strength. She told of her struggles with
past bulimia and body dislike and how she
used yoga to work through these issues. She
inspired us not just with her poses and her
physique (she can actually pulse her psoas
muscle!) but with her ability to teach yoga with
new ideas and approaches.
I'm so happy to host Jill and hope you find
time to come to one of her three workshops this
Friday eve and Saturday.
I've been working with hosting a number of
workshops in the coming months - it's very
exciting to offer these opportunities: The
Gong Bath returns March 20; Mary Jo Mulligan with
Ashtanga and newly inspired practice April 1st,
David Newman and kirtan April 29th and ....in June
workshop teaching how to teach KIDS yoga from
Indigo Yoga and Pamela Hollander.
Ah so much to do, so many openings, so many
gifts. Ways to turn our vulnerabilities into
our strengths and more importantly to have
FUN!
In peace,
With broad and big smiles,
Meta.
(Namaste in devanagari script-“I bow
to you.”)
Meta. |
Coming Events At Gold Studio
Jill Miller This weekend!
Attend these fabuloso workshops with a star
teacher:
Friday, March 10,
2006
6:30-8:30 pm: Yoga Tune
Up
Saturday, March 11,
2006
9 am -noon: Core Integration - A Total
Abdominal Awakening
Saturday, March 11,
2006
2-4 pm: Hip, Hip, Hooray! Hip Openers for
Everybody!
Jill
Miller workshops
Put These Events on Your
Schedule
 March
20th
The Gong Bath with Richard
Rudis returns Monday, March 20, at YogaNow Gold,
7:45 pm. Sign up early to assure your
spot. Cost: $20
- April 29th
Kirtan
Workshop and the kirtan with David
Neuman
Coming Events At Mountain Run
Mary Jo Mulligan
returns!!!! Freshly back from Mysore, India,
Mary Jo offers Ashtanga workshop Saturday,
April 1, 2006 at YogaNow Mountain
Run:
Mary
Jo Mulligan Ashtanga Workshops
Teacher Training Apprentice Program
Spring Session just began to be a
Registered Yoga Teacher (RYT) 200
hr through the Registered Yoga
School (RYS)
YogaNow.
Ever
consider being a yoga teacher
yourself? Or maybe
you'd just like to learn more about all of
yoga…philosophy, history, posture detail,
breathing practices, meditation techniques,
therapeutics, Sanskrit and sound and
more?
Next
session begins in the Fall. Check
out the web site for more details.
And
oh, did I mention the books you get to
read? It all awaits you, should you have the
time and passion.
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