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YogaNow E-mail Newsletter
December 15,
2006
You're
braver than you believe, and stronger than you
seem, and smarter than you
think.
-Christopher
Robin to Pooh
Classes
Just
for this Holiday Season there are a few class
cancellations --
YogaNow
Mountain Run: no 4 pm Christmas Eve
or New Year's Eve
Saturday classes, December 24 and
31
YogaNow Gold:
no 4 pm Saturday classes for rest of December
15/23/30.
All
4 pm classes resume at both studios in January
2007
Gold studio schedule
| Mountain Run studio
schedule
Did You Know?
The 108 Sun Salutation
Party for SAFE House was a spectacular
success!
Not only did we have a blast, practicing for hours
in community but we
raised over $1200 for victims of
domestic violence and took bucket loads of toys
and toiletries for use. Thank you Jaye for
masterminding this event!
Thank
you all for contributing time and energy and funds
for this worthy cause.
It
was so much fun - we will do it again next
year!
Meta's Message
If I won't be myself, who
will?
-Alfred
Hitchcock
The Bagavhad Gita has a similar
idea:
It is better to do
your own duty
badly, than to
perfectly do another's;
you are safe from
harm when you
do what you should
be doing.
Somehow I find this idea comforting
and I hope you do too. That's why the
BG quote is on our YogaNow 2007 calendars:
to comfort us and warm us with the smile and
assurance that we are okay.
May our new year be filled
with exactly the moments we need for happiness and
may we recognize them for the gifts that they
are.
I send you each much
love and gratitude,
Meta.
(Namaste in devanagari script-“I bow to
you.”) |
Workshops
Special
workshop to prepare for the New Year:
Saturday,
December 30, YogaNow Gold: 2-5 pm
Shift
Happens: Planting Seeds of
Intention,
an
experiential exploration into ancient shamanic
techniques with Stevie Barsottie & Liz
Mediavilla,
Happy
Holiday rate only $15!
Workshops coming in
2007:
Yoga for Women at
Midlife & Beyond with Pat
Shapiro
Saturday, January 6, 2007,
1:30-3:30 pm
at YogaNow
Gold
Inner Fire & Kirtan with
David Newman, Durga Das
Sunday,
January 14, 2007,
1-4 pm Inner Fire workshop,
6:30-8:30 pm Kirtan
at YogaNow
Gold
Ashtanga Yoga, The 8 Limbs
with Mary Jo Mulligan
Saturday,
January 20, 2007, 11-1:30 pm
at YogaNow
Mountain Run
Gong Bath with Richard
Rudis, Sonam Dorje
Monday,
January 29, 2007, 7:45 pm
at YogaNow
Gold
...and that's just January! 2007 is
lookin good.
YogaNow Teacher Training Apprentice
Program
YNTTAP
begins again March 4, 2007.
Join
this group for a year of learning, growth,
transformation.
You
don't have to want to be a teacher, you just have
to have passion for yoga and a thirst for
more.
We
meet 2-3 times a month on Sundays plus workshops
and weekend intensives. If you'd like to
learn more about it and/or talk to a current
YNTTAP student, call
232-4717. |
