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YogaNow E-mail Newsletter
November 3,
2006
Laughter is a tranquilizer with no
side effects.
-Arthur
Glasgow
Classes
YogaNow
Gold: As the daylight sheds sooner
-- we've let go all of the 7:15 pm classes EXCEPT
Tuesday, so come at 7:15 pm on Tuesdays. AND
Meta is now teaching the
Thursday 5:45 pm Mixed Level at Gold.
YogaNow
Mountain Run: Remember
the 7:30 pm classes here at Mountain Run!
Baby&Me is off the schedule for now, but Kids
Yoga will continue in a new slot on Tuesdays at
4:30 pm.
Gold studio schedule
| Mountain Run studio
schedule
Did You Know?
A YogaNow yogi, Dawn
Sandoval organizes an event each year to remember
her daughter, Lisa Marie Sandoval:
Lisa’s Rainbow
Run, a 5k run and 2k family fitness walk,
to benefit the Lisa Marie Rainbow Foundation and
Sudden Unexplained Death in Childhood Program.
Saturday,
November 4, 2006,
Albuquerque Balloon
Fiesta Park, Albuquerque New Mexico. To learn more
about the event and the foundation check out the
web site http://www.lisasrainbowrun.com/home.htm
Meta's Message
Pray
for a good harvest, but keep on
plowing.
-Nancy
Otto
Keep on keepin on is another way of
saying it. This is the time of the year when
the night comes sooner and the holiday pressures
may seem to build. Why not find a reason to
laugh every day (life can seem pretty outrageous)
and continue the practice, perhaps adding a yoga
class just when you know that you'll be
busy. Calming the mind, soothing the
spirit.
ELECTION DAY is Tuesday - be sure to
vote. We are blessed to live in a land where
we have a voice in our government, so let's
speak.
Thank you to all of you
for your support of my daughter. She is
healing and recovering well, and I appreciate your
energies her way.
With smiles and
gratitude, Happy November,
Meta.
(Namaste in devanagari script-“I bow to
you.”) |
Retreats
Healing & Harmony, a retreat to Ojo Ca liente
Hot Springs with Tejal and Meta, November
17-19. Enjoy the breath-taking fall beauty
of Northern NM, the natural springs, yoga and
supportive communication yoga.
YogaNow
Retreat
Support Our Local Community
Still time to support our local
community by donating to St. Martin’s Hospitality
Center (SMHC)...New
Mexico’s largest multi-program provider of
services for the homeless. YogaNow will match
the group contribution. A
basket for donations will be in both
studios. Link arms for each
other.
Events in the Planning
...stand
by for more
details!
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