YogaNow E-mail Newsletter
December 28, 2006

Self-trust is the first secret of success.

-Ralph Waldo Emerson

Classes

Both studios closed on New Year's Day. 

New class:  YogaNow GoldSundays 8:30-9:45 am Mixed Level with Lisa Riser and Lisa Keck begins 1/7/07

YogaNow Mountain Run:  Kids Yoga begins again Tuesday, 4:30 pm 1/2/07

Gold studio schedule   |  Mountain Run studio schedule

Good news for New Year — no price increases!  And now...incentive to use classes within new time boundaries.  (new bundles: 5 classes - 60 days, 10 class bundles 120 days, 20 class bundles 180 days)

Did You Know?

New Years can be a time of reflection:
At YogaNow we've had a year of giving back to our community through time, money, energy, sun salutations and classes including donating to SAFE house, Forest Guardians, local hospitals, UNM and others.  The YogaNow Teacher Training Apprentice Program is providing home to learning and transformation that spreads yoga out in so many directions...teens and moms, seniors, addictive groups, to name just a few.

Meta's Message

When patterns are broken, new worlds emerge.
– Tuli Kupferberg

 

New worlds emerging new years approaching. 

For me personally I'm excited to be taking care of a long standing chronic nasal problem that I expect will open the world of smell and breath to me in 2007.  I was part of a study through NIH four years ago at Scripps Hospital in La Jolla, CA when as a 'data point' I wasn't helped, but research was enchanced. I hope to reap the benefits today. 

Thank you for being part of YogaNow.  It is my greatest honor to serve you and my greatest joy to know you.

With wishes for wonderful new patterns for us all,

Meta.

 

(Namaste in devanagari script-“I bow to you.”)

Workshops

Special workshop to prepare for the New Year:  Saturday, December 30, YogaNow Gold: 2-5 pm Shift Happens: Planting  Seeds of Intention, an experiential exploration into ancient shamanic techniques with Stevie Barsottie & Liz Mediavilla, Happy Holiday rate only $15!

Workshops coming in 2007:
Yoga for Women at Midlife & Beyond with Pat Shapiro
Saturday, January 6, 2007, 1:30-3:30 pm
  at YogaNow Gold

Inner Fire & Kirtan with David Newman, Durga Das
Sunday, January 14, 2007,
1-4 pm Inner Fire workshop, 6:30-8:30 pm Kirtan
  at YogaNow Gold

Ashtanga Yoga, The 8 Limbs with Mary Jo Mulligan
Saturday, January 20, 2007, 11-1:30 pm
  at YogaNow Mountain Run

Gong Bath with Richard Rudis, Sonam Dorje 
Monday, January 29, 2007, 7:45 pm
  at YogaNow Gold

...and that's just January!  2007 is lookin good.

YogaNow Teacher Training
Apprentice Program

Spring Session begins March 4th, 2007 to be a Registered Yoga Teacher (RYT) 200 hr through the Registered Yoga School (RYS) YogaNow.
YogaNow offers a unique course of study incorporating a wide variety of instructional approaches:

§    Reading and discussion of the great texts and commentaries

§    Journaling and written responses to assignments

§    Lectures with written materials including poses and homework

§    Viewing engaging and lively DVDs and CDs from around the yoga world

§    Teaching practice within class setting (see photo)

§    Opportunities for volunteer teaching as community service


 

Click here to unsubscribe from the YogaNow email newsletter.

YogaNow  •  www.yoganow.org  •  info@yoganow.org   •  Tel: (505) 232-4717