|
YogaNow E-mail Newsletter
December 28,
2006
Self-trust
is the first secret of
success.
-Ralph
Waldo Emerson
Classes
Both
studios closed on New Year's Day.
New class: YogaNow
Gold: Sundays
8:30-9:45 am Mixed Level with Lisa Riser
and Lisa Keck begins 1/7/07
YogaNow Mountain Run:
Kids Yoga begins again Tuesday, 4:30 pm 1/2/07
Gold studio schedule
| Mountain Run studio
schedule
Good
news for
New Year — no price increases! And
now...incentive to use classes within new time
boundaries. (new bundles: 5 classes -
60 days, 10 class bundles 120 days, 20 class
bundles 180 days)
Did You Know?
New
Years can be a time of
reflection: At YogaNow we've had a year of giving back
to our community through time, money, energy, sun
salutations and classes including donating to SAFE
house, Forest Guardians, local hospitals, UNM and
others. The YogaNow Teacher Training
Apprentice Program is providing home to learning
and transformation that spreads yoga out in so
many directions...teens and moms, seniors,
addictive groups, to name just a
few.
Meta's Message
When patterns are broken, new worlds
emerge. – Tuli
Kupferberg
New worlds emerging new years
approaching.
For me personally I'm excited to be
taking care of a long standing chronic nasal
problem that I expect will open the world of smell
and breath to me in 2007. I was part of a
study through NIH four years ago at Scripps
Hospital in La Jolla, CA when as a 'data
point' I wasn't helped, but research was
enchanced. I hope to reap the benefits
today.
Thank you for being part of
YogaNow. It is my greatest honor to serve
you and my greatest joy to know you.
With wishes for
wonderful new patterns for us all,
Meta.
(Namaste in devanagari script-“I bow to
you.”) |
Workshops
Special
workshop to prepare for the New Year:
Saturday,
December 30, YogaNow Gold: 2-5 pm
Shift
Happens: Planting Seeds of
Intention,
an
experiential exploration into ancient shamanic
techniques with Stevie Barsottie & Liz
Mediavilla,
Happy
Holiday rate only $15!

Workshops coming in
2007: Yoga for
Women at Midlife & Beyond with Pat
Shapiro Saturday, January 6, 2007,
1:30-3:30 pm at YogaNow
Gold
Inner Fire & Kirtan with
David Newman, Durga Das Sunday,
January 14, 2007, 1-4 pm Inner Fire workshop,
6:30-8:30 pm Kirtan at YogaNow
Gold
Ashtanga Yoga, The 8 Limbs
with Mary Jo Mulligan Saturday,
January 20, 2007, 11-1:30 pm at YogaNow
Mountain Run
Gong Bath with Richard
Rudis, Sonam Dorje Monday,
January 29, 2007, 7:45 pm at YogaNow
Gold
...and that's just January! 2007 is
lookin good.
YogaNow Teacher Training Apprentice
Program
Spring Session begins March
4th, 2007 to be a Registered Yoga Teacher (RYT)
200 hr through the Registered Yoga School (RYS)
YogaNow.
YogaNow offers a
unique course of study incorporating a wide
variety of instructional approaches:
§ Reading
and discussion of the great texts and
commentaries
§ Journaling
and written responses to assignments
§ Lectures
with written materials including poses and
homework
§ Viewing
engaging and lively DVDs and CDs from around the
yoga world
§ Teaching
practice within class setting (see
photo)
§
Opportunities for volunteer teaching as community
service
|